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SOL YOGA, AN INTEGRAL PROCESS

THAT LEADS US TO THE SOURCE OF LOVE

Sol Yoga at the source of love

SOL YOGA AT THE SOURCE OF LOVE 

At the Source of Love: we explore Love as the foundation of our being, a vibratory state of the substance, a constitutional quality engraved in the very heart of the atom, underlying, and supporting all that is. Its radiance may not be visible but can be perceptible by the state of unity, peace, contentment, and balance that awakens in us when we are in Its Field.
Love as an intrinsic quality of being, invariable despite the changing conditions of life, is a reality still little recognized and awakened, even less established, but it is an immutable potential designed to ineluctably become a reality. It is our path to discoverand be it.

ABOUT Yoga

Yoga is a very ancient and practical wisdom (about 3000 years).
In Sanskrit, which is the sacred and literary language of India, words often have several meanings.


Yoga comes from the root "jug” and means union, concentration, attachment, method.

With Sol Yoga, you get a holistic approach to yoga and meditation in Portugal that helps you become CONSCIOUS and to deepen your connection to your ESSENCE OF LIFE hidden within your everyday Life:


One-to-one Sessions and Collective classes (small groups) of Yoga, prenatal Yoga, postnatal Yoga, Yoga for children and Intensive Yoga Workshops are provided in Cascais, Portugal.

About Other Proposals

My learnings and experience in different fields also make me offer, in the same spirit of Yoga, other proposals:


Individual sessions to observe toxic patterns in our lives and propose other keys to change effectively “Awakening Consciousness in Daily Life” are provided in Cascais, Portugal and online.


Meditations and workshops for children take place monthly, in Cascais, Portugal.

 

Themed workshops for adults and women’s circles take place quarterly, in Cascais, Portugal.

 

Retreats take place yearly, in Portugal or worldwide.

Testimonials

Meditation on Yoga Mat

I think that I am trying to manage so many inner tugs of war (aren’t we all?) but when I come to you, I really feel much better. I think the challenge is to make that feeling last and be more present throughout my day and week.

Thank you so much- I loved the session!
Feeling grounded and energised.


Francesca

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