Sol Yoga At The Source Of Love

Sol Yoga offers a Holistic approach of YOGA and MEDITATION to serve the CONSCIOUSNESS AWARENESS in daily Life.


One-to-one sessions and collective small groups classes of Yoga, prenatal Yoga, postnatal Yoga and Yoga for children, Meditations, Women’s circles, Workshops and Retreats are provided in Portugal, France and Online.

It is an integral process, rooted in the wisdom of the 8 Pilars of Yoga, transmitted by Patanjali, about 1800 years ago and from master to disciples in an unbroken lineage since. Yoga and Meditations secrets are shared at Sol Yoga, today, in Occident, in a way we can experience and practice it, remaining faithful to its true Spirit. Therefore, we are touched and transformed by Knowledge and Inner Wisdom, which are natural, deep and subtle.


Some secret paths, in our unique mind and body, are awaken and enhanced in a way and rhythm unique to each one. It naturally dissolves blockages and thoughts based on ignorance and increases unconditional love, compassion, contentment, peace, joy, confidence, health and wisdom in daily life.

ABOUT THE SESSIONS

This Yoga, practiced with the aim of awakening and establishing the quality of Love in oneself and in our life, brings together several aspects:

  • Elements of knowledge and information,

  • Purely bodily exercises and more subtle ones,

  • Explorations with breathing, breath and sound,

  • Exercises for the awakening and refinement of the senses,

  • Reflections and advice for our practical life.

OUR SERVICES:

Individual sessions

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“AWAKENING CONSIOUSNESS IN DAILY LIFE” SESSIONS

1 session of 1h: 60 €

Individual sessions, by appointment.

Online or face to face, in Cascais, Portugal or in Paris, France.

               

CUSTOM YOGA SESSIONS

1 session of 1h: 40 €, 1 pack of 10 sessions of 1h: 350 €

Taylor-made individual sessions of 1h, by appointment.

Online or face to face, in Cascais, Portugal or in Paris, France.

PRENATAL AND POSTNATAL YOGA SESSIONS

1 session of 1h: 40 €, 1 pack of 10 sessions of 1h: 350 €

Taylor-made individual of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.

Online or face to face, in Cascais, Portugal or in Paris, France.

Online sessions

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« DAILY CONSCIOUSNESS & EXERCISES » VIDEOS

 

3-10 minutes : Free

1 daily video every day, Monday through Friday At 6:00 am, Portuguese time.

A short video (3-10 minutes) is posted for free.

WEEKLY ONLINE SESSIONS

 

Monthly subscription: 26 €, annual subscription: 220 €

1h Every Sunday

From 11:00 to 12:00 am, Portuguese time.

One-hour online sessions (live most of the time, sometimes recorded and accessible at any time on your member area) are available to you through a monthly or annual subscription.

Collective sessions (face to face)

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COLLECTIVE YOGA SESSIONS FOR ADULTS

1 session of 1h15: 18 €, 1 pack of 10 sessions of 1h15: 150 €

 

Tuesdays

From 9:00 am to 10:15 pm, Portuguese time.

and Wednesdays

From 9:30 to 10:45 am, Portuguese time.

Face-to-face group sessions of 1h15, for adults, take place in Cascais, Portugal.

COLLECTIVE PRENATAL & POSTNATAL YOGA SESSIONS

1 session of 1h15: 18 €, 1 pack of 10 sessions of 1h15: 150 €

Thursdays

From 10:30 am to 11:45 pm, Portuguese time.

Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.

COLLECTIVE YOGA SESSIONS FOR CHILDREN

 

1 session of 1h15: 18 €, 1 pack of 10 sessions of 1h15: 130 €

Fridays From 5:30 pm to 6:30 pm, Portuguese time.

Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.

Events

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Mandala by Dominique Dubois

Design by Shin Sheva

Mandala by Dominique Dubois

MEDITATIONS

1h, on voluntary donation

From 6:00 pm to 7:00 pm, Portuguese time.

Some meditations, usually on new and full moons, but also proposed on other dates and lasting for one four, take place at 6:00 pm, Portuguese time, in Cascais, Portugal.

The dates are in « Meditations»,in the tab « Events »and in the calendar.

Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.

WOMEN’S CIRCLES

2h, on voluntary donation

From 6:00 pm to 8:00 pm, Portuguese time.

Women’s circles are guiding us to explore and deepen in our flesh and in our lives the essence of the feminine and to nourish a  benevolent sorority.

The circles last for two hours and take place at 6:00 pm, Portuguese time, in Cascais, Portugal.

The dates are in “Women’s circles” in the “Events” taband in the calendar.

Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.

WORKSHOPS

3h, 50 €

One Saturday per month

From 10:00 am to 13:00 pm, Portuguese time.

Workshops on different themes are conducted in the consciousness of new paradigms, observing without judging our automatic ways of thinking, providing elements of knowledge that support a way of thinking and living which is freer, more vibrant and more aligned with our real constitution.

These workshops serve the deep mutations that occur in the world, which are reflected at every scale and in a specific way in our lives, to helps us to embrace them more easily.

They last for three hours and take place either online or in Cascais, Portugal.

The dates are in “Workshops” in the “Events” taband in the calendar.

Retreats

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Retreats last 3 to 10 days, their cost is variable.

These group retreats include different aspects of the integral learning process. It alternates naturally between free time and practice in group: breathe, yoga, meditation, the art of movement, cooking workshops, awakening consciousness workshops, walks in nature

Different locations are chosen according to the retreats

Please see the dates in the “Retreats” tab and in the calendar.

TO KNOW MORE ABOUT SOL YOGA

Sol Yoga - Benefits of Yoga

For more information on my background, I invite you to download my CV.

I look forward to meeting you and that we explore, share and grow together!


Camille Lorenzetti