SOL YOGA AT THE SOURCE OF LOVE
Sol Yoga offers a Holistic approach of YOGA and MEDITATION to serve the CONSCIOUSNESS AWARENESS in daily Life.
One-to-one sessions and collective small groups classes of Yoga, prenatal Yoga, postnatal Yoga and Yoga for children, Meditations, Women’s circles, Workshops and Retreats are provided in Portugal, France and Online.
It is an integral process, rooted in the wisdom of the 8 Pilars of Yoga, transmitted by Patanjali, about 1800 years ago and from master to disciples in an unbroken lineage since. Yoga and Meditations secrets are shared at Sol Yoga, today, in Occident, in a way we can experience and practice it, remaining faithful to its true Spirit. Therefore, we are touched and transformed by Knowledge and Inner Wisdom, which are natural, deep and subtle.
Some secret paths, in our unique mind and body, are awaken and enhanced in a way and rhythm unique to each one. It naturally dissolves blockages and thoughts based on ignorance and increases unconditional love, compassion, contentment, peace, joy, confidence, health and wisdom in daily life.
ABOUT THE SESSIONS
This Yoga, practiced with the aim of awakening and establishing the quality of Love in oneself and in our life, brings together several aspects:
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Elements of knowledge and information,
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Purely bodily exercises and more subtle ones,
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Explorations with breathing, breath and sound,
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Exercises for the awakening and refinement of the senses,
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Reflections and advice for our practical life.
OUR SERVICES:
Individual sessions
“AWAKENING CONSIOUSNESS IN DAILY LIFE” SESSIONS
1 session of 1h: 60 €
Individual sessions, by appointment.
Online or face to face, in Cascais, Portugal or in Paris, France.
CUSTOM YOGA SESSIONS
1 session of 1h: 40 €, 1 pack of 10 sessions of 1h: 350 €
Taylor-made individual sessions of 1h, by appointment.
Online or face to face, in Cascais, Portugal or in Paris, France.
"PRENATAL AND POSTNATAL YOGA SESSIONS"
1 session of 1h: 40 €, 1 pack of 10 sessions of 1h: 350 €
Taylor-made individual of 1h15, specifically designed for pregnant women
and for women after having given birth, take place in Cascais, Portugal.
Online or face to face, in Cascais, Portugal or in Paris, France.
Online sessions
DAILY CONSCIOUSNESS & EXERCISES
Short videos (3-10 minutes) posted for free.
1 daily video every day, Monday through Friday
At 6:00 am, Portuguese time.
WEEKLY ONLINE SESSIONS
Monthly subscription: 26 €, annual subscription: 220 €
1h Every Sunday
From 11:00 to 12:00 am, Portuguese time.
One-hour online sessions (live most of the time, sometimes recorded and accessible at any time on your member area) are available to you through a monthly or annual subscription.
Collective sessions (face to face)
COLLECTIVE YOGA SESSIONS FOR ADULTS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 1h15: 150 €
Tuesdays
From 9:00 to 10:15am , Portuguese time.
and Wednesdays
From 9:30 to 10:45 am, Portuguese time.
Face-to-face group sessions of 1h15, for adults, take place in Cascais, Portugal.
COLLECTIVE PRENATAL & POSTNATAL YOGA SESSIONS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 1h15: 150 €
Thursdays
From 10:30 am to 11:45 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.
COLLECTIVE YOGA SESSIONS FOR CHILDREN
1 session of 1h: 15 €, 1 pack of 10 sessions of 1h: 130 €
Saturday From 5:30 pm to 6:30 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.
Events
Mandala by- Dominique Dubois
Design by Shin
Mandala by- Dominique Dubois
MEDITATIONS
1h, on voluntary donation
From 6:00 pm to 7:00 pm, Portuguese time.
Some meditations, usually on new and full moons, but also proposed on other dates and lasting for one four, take place at 6:00 pm, Portuguese time, in Cascais, Portugal.
The dates are in « Meditations», in the tab « Events »
Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.
WOMEN’S CIRCLES
2h, on voluntary donation
From 6:00 pm to 8:00 pm, Portuguese time.
Women’s circles are guiding us to explore and deepen in our flesh and in our lives the essence of the feminine and to nourish a benevolent sorority.
The circles last for two hours and take place at 6:00 pm, Portuguese time, in Cascais, Portugal.
The dates are in “Women’s circles” in the “Events”
Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.
Retreats
Retreats last 3 to 10 days, their cost is variable.
These group retreats include different aspects of the integral learning process. It alternates naturally between free time and practice in group: breathe, yoga, meditation, the art of movement, cooking workshops, awakening consciousness workshops, walks in nature
Different locations are chosen according to the retreats
Please see the dates in the “Retreats” tab and in the calendar.
For more information on my background, I invite you to download my CV.
I look forward to meeting you and that we explore, share and grow together!
Camille Lorenzetti