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School Kids Meditating

OUR SERVICES

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A journey in the Heart of the Being

Weekly

Monthly

Quaterly

Yearly

Sol yoga logo

YOGA

A journey in the Heart of the Being

GROUP SESSIONS of 1h15: 18 €, or 15€/ pack of 10

 

Tuesdays
10:30 am - 11:45 am


Thursdays
9:00 am - 10:15 am and  11:00 am - 12:15 am

Face-to-face group sessions of 1h15, for adults, take place in Cascais, Portugal.

Meditating with Baby
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WORKSHOPS FOR CHILDREN

GROUP SESSION (3h, 6 children max)  
Once per month
42€/ session
One Saturday/ month2:00 pm - 5:00 pm

Working with nature, land art, elements, clay, painting, cooking, gardening, agility games, movement, dance, exploring senses, mindfulness, yoga.

Celebration of Cosmic Doors ( Quaterly )

(1h30/2h) Free, voluntary contribution Near solstices and Equinoxes
6:00 pm - 8:00 pm

In the great Tantra tradition, a living and vibrant weaving of Light, we are invited to awaken together to the true nature of being, expressed specifically in our feminine polarity.

Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.

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COLLECTIVE  YOGA SESSIONS FOR KIDS  (Quarterly)

Women's Circles

2h, with voluntary contribution

From 6:00 pm to 8:00 pm, Portuguese time.

Women’s circles are guiding us to explore and deepen in our flesh and in our lives the essence of the feminine and to nourish a  benevolent sorority.

The circles last for two hours and take place at 6:00 pm, Portuguese time, in Cascais, Portugal.

Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.

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