OUR SERVICES
A journey in the Heart of the Being
Individual sessions
Collective sessions (Adults & Children)
Workshop
Meditations
Retreats
WEEKLY CLASSES
A journey in the Heart of the Being
Individual sessions
“AWAKENING CONSIOUSNESS IN DAILY LIFE” SESSIONS
1 session of 1h: 60 €
Individual sessions, by appointment.
Online or face to face, in Cascais, Portugal or in Paris, France.
CUSTOM YOGA SESSIONS
1 session of 1h: 60€, 1 pack of 10 sessions of 10h: 350 €
Taylor-made individual sessions of 1h, by appointment.
Online or face to face, in Cascais, Portugal or in Paris, France.
"PRENATAL AND POSTNATAL YOGA SESSIONS"
1 session of 1h: 40 €, 1 pack of 10 sessions of 10h: 350 €
Taylor-made individual of 1h15, specifically designed for pregnant women
and for women after having given birth, take place in Cascais, Portugal.
Online or face to face, in Cascais, Portugal or in Paris, France.
Collective sessions
COLLECTIVE YOGA SESSIONS FOR ADULTS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 12h: 150 €
Wednesdays and Fridays
From 9:00 to 10:15am , Portuguese time.
Face-to-face group sessions of 1h15, for adults, take place in Cascais, Portugal.
COLLECTIVE PRENATAL & POSTNATAL YOGA SESSIONS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 12h: 150 €
Thursdays
From 10:30 am to 11:45 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.
COLLECTIVE YOGA SESSIONS FOR CHILDREN
1 session of 1h: 15 €, 1 pack of 10 sessions of 10h: 130 €
Saturday From 5:30 pm to 6:30 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.
Workshop For Children
WORKSHOPS FOR CHILDREN
1 Session of 3h: 42 €
SATURDAYS
From 2 :00 pm to 5 :00 pm, Portuguese time.
Face-to-face group sessions of 3h, based on art, nature and movement, specifically designed for children, take place in Cascais, Portugal.
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to confirm your presence.
Monthly
A journey in the Heart of the Being
Mandala by- Dominique Dubois
Design by Shin
Mandala by- Dominique Dubois
Meditations
1h, free, with voluntary contribution
From 6:00 pm to 7:00 pm, Portuguese time.
Some meditations, usually on new and full moons, but also proposed on other dates and lasting for one four, take place at 6:00 pm, Portuguese time, in Cascais, Portugal.
The dates are in « Meditations», in the tab « Monthly »
Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.
Intensive Yoga Workshops
Collective session
3h, 42 €.
One Sunday per month
From 9:00 am to 12:00 am, Portuguese time.
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Deep and complete transmission of the 8 pillars of Yoga, lasting 3 hours, takes place in groups, one Sunday per month, from 9:00 am to 12:00 am, Portuguese time, in Cascais, Portugal.
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The dates are in « Intensive Yoga Workshops», in the tab « Monthly ».
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to check whether it is taking place and confirm your presence.
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QUATERLY CLASSES
A journey in the Heart of the Being
3h, 60 €
1st date: Friday 18th of November 2022
These workshops’ purpose is to bring about a healthy and effective change of consciousness in our lives and serve the redemption process.
The dates are in “Women’s circles” in the “Quaterly”
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.
Workshops For Adults
Women's Circles
2h, with voluntary contribution
From 6:00 pm to 8:00 pm, Portuguese time.
Women’s circles are guiding us to explore and deepen in our flesh and in our lives the essence of the feminine and to nourish a benevolent sorority.
The circles last for two hours and take place at 6:00 pm, Portuguese time, in Cascais, Portugal.
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.
Retreats
Retreats last 3 to 10 days, their cost is variable.
These group retreats include different aspects of the integral learning process. It alternates naturally between free time and practice in group: breathe, yoga, meditation, the art of movement, cooking workshops, awakening consciousness workshops, walks in nature
Different locations are chosen according to the retreats
Please see the dates in the <<Yearly>> tab.