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Yoga in the Garden

OUR SERVICES

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A journey in the Heart of the Being

Individual sessions

Collective sessions (Adults & Children)

Workshop

Meditations

Retreats

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YOGA

A journey in the Heart of the Being

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CUSTOM YOGA SESSION

PRIVATE SESSIONS, ON APPOINTMENT (1Hour)

40€/ session or 35€/ pack of 10

"PRIVATE SESSION ON APPOINTMENT(1hour)"

1 session of 1h: 40€, 1 pack of 10 sessions: 35 €

Taylor-made individual of 1h15, specifically designed for pregnant women 

and for women after having given birth, take place in Cascais, Portugal.

Online or face to face, in Cascais, Portugal or in Paris, France. 

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COLLECTIVE  YOGA SESSIONS FOR ADULTS  (Weekly)
GROUP SESSIONS of 1h15: 18 €, or 15€/ pack of 10

 

Tuesdays
10:30 am - 11:45 am


Thursdays
9:00 am - 10:15 am and  11:00 am - 12:15 am

Face-to-face group sessions of 1h15, for adults, take place in Cascais, Portugal.

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INTENSIVE YOGA WORKSHOP(3hr) and (Monthly)
42€/ session

One Sunday/ month 9:00 am - 12:00
, Portuguese time.

Deep and complete transmission of the 8 pillars of Yoga, lasting 3 hours, takes place in groups, one Sunday per month, from 9:00 am to 12:00 am, Portuguese time, in Cascais, Portugal.

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The dates are in « Intensive Yoga Workshops», in the tab « Monthly ».

 

Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to check whether it is taking place and confirm your presence.

GROUP SESSION(3h)

meditation

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A journey in the Heart of the Being

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Mandala by- Dominique Dubois

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Design by Shin

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Mandala by- Dominique Dubois

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Meditations

1h, free, with voluntary contribution

From 6:00 pm to 7:00 pm, Portuguese time.

Some meditations, usually on new and full moons, but also proposed on other dates and lasting for one four, take place at 6:00 pm, Portuguese time, in Cascais, Portugal.

The dates are in « Meditations», in the tab « Monthly »

Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.

CONSCIOUSNESS, WORKSHOPS & CELEBRATIONS

A journey in the Heart of the Being

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Awakening Consciousness in Daily Life

INDIVIDUAL SESSION ON APPPOINTMENT
(1h) 60€/ session

These workshops’ purpose is to bring about a healthy and effective change of consciousness in our lives and serve the redemption process.

The dates are in “Women’s circles” in the “Quaterly” 

Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.

WORKSHOPS (Monthly)

Collective session
3h, 60 €

One morning, quaterly
From 9:00 am to 12:00 am, Portuguese time.
1st date: Friday 18th of November 2022

The purpose of these workshops is to serve the reality of Love, Compassion, and
Wisdom by living consciously the junction between the Essence, which can be
hidden and that we forget about, and the manifested world, in order to live in Unity.

Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.

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Celebration of Cosmic Doors(Quaterly)

(1h30/2h) Free, voluntary contribution Near solstices and Equinoxes
6:00 pm - 8:00 pm

In the great Tantra tradition, a living and vibrant weaving of Light, we are invited to awaken together to the true nature of being, expressed specifically in our feminine polarity.

Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.

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Retreats

Retreats last 3 to 10 days, their cost is variable.

(Price on request Once a year)

These group retreats include different aspects of the integral learning process. It alternates naturally between free time and practice in group: breathe, yoga, meditation, the art of movement, cooking workshops, awakening consciousness workshops, walks in nature

Different locations are chosen according to the retreats

Please see the dates in the  <<Yearly>>  tab.

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Yoga For Kids

A journey in the Heart of the Being

Individual Sessions

Yoga Practice

"Yoga, Agility games & Mindfulness"

1 session of 1h: 40 € / session or 35€/ pack of 10.

Private sessions, on appointment.

Group Session(1h)

COLLECTIVE YOGA SESSIONS FOR CHILDREN

 

1 session of 1h: 15 €, 1 pack of 10 sessions of 10h: 130 €

Saturday From 5:30 pm to 6:30 pm, Portuguese time.

Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.

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Workshop For Children

A journey in the Heart of the Being

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WORKSHOPS FOR CHILDREN
1 Session  of 3h: 42 €

SATURDAYS

From 2 :00 pm to 5 :00 pm, Portuguese time.

Face-to-face group sessions of 3h, based on art, nature and movement, specifically designed for children, take place in Cascais, Portugal.

Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to confirm your presence.

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Yoga For Kids

A journey in the Heart of the Being

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Spirituality For Kids

Spirituality is social-emotional program teaching kids viable ways to tap their inner strength and see their true potential.

1 session of 1h: 300 € / 13session
(10 key lessons-2 sessions per lesson)
Friday 4:30PM-5:30PM

Starting form 6th of January,2023.

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