
"PRIVATE SESSION ON APPOINTMENT(1hour)"
1 session of 1h: 40€, 1 pack of 10 sessions: 35 €
Taylor-made individual of 1h15, specifically designed for pregnant women
and for women after having given birth, take place in Cascais, Portugal.
Online or face to face, in Cascais, Portugal or in Paris, France.


INTENSIVE YOGA WORKSHOP(3hr) and (Monthly)
42€/ session
One Sunday/ month 9:00 am - 12:00, Portuguese time.
Deep and complete transmission of the 8 pillars of Yoga, lasting 3 hours, takes place in groups, one Sunday per month, from 9:00 am to 12:00 am, Portuguese time, in Cascais, Portugal.
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The dates are in « Intensive Yoga Workshops», in the tab « Monthly ».
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to check whether it is taking place and confirm your presence.
GROUP SESSION(3h)

Mandala by- Dominique Dubois

Design by Shin

Mandala by- Dominique Dubois

Meditations
1h, free, with voluntary contribution
From 6:00 pm to 7:00 pm, Portuguese time.
Some meditations, usually on new and full moons, but also proposed on other dates and lasting for one four, take place at 6:00 pm, Portuguese time, in Cascais, Portugal.
The dates are in « Meditations», in the tab « Monthly »
Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.

Awakening Consciousness in Daily Life
INDIVIDUAL SESSION ON APPPOINTMENT
(1h) 60€/ session
These workshops’ purpose is to bring about a healthy and effective change of consciousness in our lives and serve the redemption process.
The dates are in “Women’s circles” in the “Quaterly”
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.
WORKSHOPS (Monthly)
Collective session
3h, 60 €
One morning, quaterly
From 9:00 am to 12:00 am, Portuguese time.
1st date: Friday 18th of November 2022
The purpose of these workshops is to serve the reality of Love, Compassion, and
Wisdom by living consciously the junction between the Essence, which can be
hidden and that we forget about, and the manifested world, in order to live in Unity.
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.


Celebration of Cosmic Doors(Quaterly)
(1h30/2h) Free, voluntary contribution Near solstices and Equinoxes
6:00 pm - 8:00 pm
In the great Tantra tradition, a living and vibrant weaving of Light, we are invited to awaken together to the true nature of being, expressed specifically in our feminine polarity.
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.

Retreats
Retreats last 3 to 10 days, their cost is variable.
(Price on request Once a year)
These group retreats include different aspects of the integral learning process. It alternates naturally between free time and practice in group: breathe, yoga, meditation, the art of movement, cooking workshops, awakening consciousness workshops, walks in nature
Different locations are chosen according to the retreats
Please see the dates in the <<Yearly>> tab.
Group Session(1h)
COLLECTIVE YOGA SESSIONS FOR CHILDREN
1 session of 1h: 15 €, 1 pack of 10 sessions of 10h: 130 €
Saturday From 5:30 pm to 6:30 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.


WORKSHOPS FOR CHILDREN
1 Session of 3h: 42 €
SATURDAYS
From 2 :00 pm to 5 :00 pm, Portuguese time.
Face-to-face group sessions of 3h, based on art, nature and movement, specifically designed for children, take place in Cascais, Portugal.
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to confirm your presence.