SOL YOGA, AN INTEGRAL PROCESS
THAT LEADS US TO THE SOURCE OF LOVE
OUR SERVICES
A journey in the Heart of the Being
Individual sessions
Workshop
Collective sessions (Adults & Children)
Meditations
Retreats
SOL YOGA AT THE SOURCE OF LOVE
At the Source of Love: we explore Love as the foundation of our being, a vibratory state of the substance, a constitutional quality engraved in the very heart of the atom, underlying, and supporting all that is. Its radiance may not be visible but can be perceptible by the state of unity, peace, contentment, and balance that awakens in us when we are in Its Field.
Love as an intrinsic quality of being, invariable despite the changing conditions of life, is a reality still little recognized and awakened, even less established, but it is an immutable potential designed to ineluctably become a reality. It is our path to discoverand be it.
ABOUT Yoga
Yoga is a very ancient and practical wisdom (about 3000 years).
In Sanskrit, which is the sacred and literary language of India, words often have several meanings.
Yoga comes from the root "jug” and means union, concentration, attachment, method.
Sol Yoga offers a Holistic approach of YOGA and MEDITATION to serve CONSCIOUSNESS and a deeper CONNECTION to the ESSENCE OF LIFE hidden in daily Life :
One-to-one Sessions and Collective classes (small groups) of Yoga, prenatal Yoga, postnatal Yoga, Yoga for children and Intensive Yoga Workshops are provided in Cascais, Portugal.
About Other Proposals
My learnings and experience in different fields also make me offer, in the same spirit of Yoga, other proposals:
Individual sessions to observe toxic patterns in our lives and propose other keys to change effectively “Awakening Consciousness in Daily Life” are provided in Cascais, Portugal and online.
Meditations and workshops for children take place monthly, in Cascais, Portugal. Themed workshops for adults and women’s circles take place quarterly, in Cascais, Portugal. Retreats take place yearly, in Portugal or worldwide.
Testimonials
I think that I am trying to manage so many inner tugs of war (aren’t we all?) but when I come to you, I really feel much better. I think the challenge is to make that feeling last and be more present throughout my day and week.
Thank you so much- I loved the session!
Feeling grounded and energised.
Francesca
A PERSONAL PRACTICE THAT'S RIGHT FOR YOU
YOU ARE WELCOME TO DISCOVER OUR SERVICES
An inner path that reveals who you truly are to become the best version of yourself
WEEKLY CLASSES
A journey in the Heart of the Being
Individual sessions
“AWAKENING CONSIOUSNESS IN DAILY LIFE” SESSIONS
1 session of 1h: 60 €
Individual sessions, by appointment.
Online or face to face, in Cascais, Portugal or in Paris, France.
CUSTOM YOGA SESSIONS
1 session of 1h: 60€, 1 pack of 10 sessions of 10h: 350 €
Taylor-made individual sessions of 1h, by appointment.
Online or face to face, in Cascais, Portugal or in Paris, France.
"PRENATAL AND POSTNATAL YOGA SESSIONS"
1 session of 1h: 40 €, 1 pack of 10 sessions of 10h: 350 €
Taylor-made individual of 1h15, specifically designed for pregnant women
and for women after having given birth, take place in Cascais, Portugal.
Online or face to face, in Cascais, Portugal or in Paris, France.
Collective sessions
COLLECTIVE YOGA SESSIONS FOR ADULTS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 12h: 150 €
Wednesdays and Fridays
From 9:00 to 10:15am , Portuguese time.
Face-to-face group sessions of 1h15, for adults, take place in Cascais, Portugal.
COLLECTIVE PRENATAL & POSTNATAL YOGA SESSIONS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 12h: 150 €
Thursdays
From 10:30 am to 11:45 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.
Collective sessions
COLLECTIVE YOGA SESSIONS FOR ADULTS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 12h: 150 €
Wednesdays and Fridays
From 9:00 to 10:15am , Portuguese time.
Face-to-face group sessions of 1h15, for adults, take place in Cascais, Portugal.
COLLECTIVE PRENATAL & POSTNATAL YOGA SESSIONS
1 session of 1h15: 18 €, 1 pack of 10 sessions of 12h: 150 €
Thursdays
From 10:30 am to 11:45 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.
COLLECTIVE YOGA SESSIONS FOR CHILDREN
1 session of 1h: 15 €, 1 pack of 10 sessions of 10h: 130 €
Saturday From 5:30 pm to 6:30 pm, Portuguese time.
Face-to-face group sessions of 1h15, specifically designed for pregnant women and for women after having given birth, take place in Cascais, Portugal.
Online sessions
DAILY CONSCIOUSNESS & EXERCISES
Short videos (3-10 minutes) posted for free.
1 daily video every day, Monday through Friday
At 6:00 am, Portuguese time.
WEEKLY ONLINE SESSIONS
Monthly subscription: 26 €, annual subscription: 220 €
1h Every Sunday
From 11:00 to 12:00 am, Portuguese time.
One-hour online sessions (live most of the time, sometimes recorded and accessible at any time on your member area) are available to you through a monthly or annual subscription.
Workshop For Children
WORKSHOPS FOR CHILDREN
1 Session of 3h: 42 €
SATURDAYS
From 2 :00 pm to 5 :00 pm, Portuguese time.
Face-to-face group sessions of 3h, based on art, nature and movement, specifically designed for children, take place in Cascais, Portugal.
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to confirm your presence.
Monthly
A journey in the Heart of the Being
Mandala by- Dominique Dubois
Design by Shin
Mandala by- Dominique Dubois
MEDITATIONS
1h, free, with voluntary contribution
From 6:00 pm to 7:00 pm, Portuguese time.
Some meditations, usually on new and full moons, but also proposed on other dates and lasting for one four, take place at 6:00 pm, Portuguese time, in Cascais, Portugal.
The dates are in « Meditations», in the tab « Monthly »
Please send me an email on welcome@solyogaprocess.com, send me an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 3 days before the event to check whether it is taking place and confirm your presence.
INTENSIVE YOGA WORKSHOPS
Collective session
3h, 42 €.
One Sunday per month
From 9:00 am to 12:00 am, Portuguese time.
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Deep and complete transmission of the 8 pillars of Yoga, lasting 3 hours, takes place in groups, one Sunday per month, from 9:00 am to 12:00 am, Portuguese time, in Cascais, Portugal.
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The dates are in « Intensive Yoga Workshops», in the tab « Monthly ».
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least one week before the workshop to check whether it is taking place and confirm your presence.
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QUATERLY CLASSES
A journey in the Heart of the Being
Women's Circles
2h, with voluntary contribution
From 6:00 pm to 8:00 pm, Portuguese time.
Women’s circles are guiding us to explore and deepen in our flesh and in our lives the essence of the feminine and to nourish a benevolent sorority.
The circles last for two hours and take place at 6:00 pm, Portuguese time, in Cascais, Portugal.
Workshops For Adults
3h, 60 €
1st date: Friday 18th of November 2022
These workshops’ purpose is to bring about a healthy and effective change of consciousness in our lives and serve the redemption process.
The dates are in “Women’s circles” in the “Quaterly”
Please send me an email on welcome@solyogaprocess.com, send an SMS or call me on +351 91 106 28 01 or +33 78 601 54 70, at least 2 weeks before the workshop to confirm your presence.
Retreats
Retreats last 3 to 10 days, their cost is variable.
These group retreats include different aspects of the integral learning process. It alternates naturally between free time and practice in group: breathe, yoga, meditation, the art of movement, cooking workshops, awakening consciousness workshops, walks in nature
Different locations are chosen according to the retreats
Please see the dates in the <<Yearly>> tab.
For more information on my background, I invite you to download my CV.
I look forward to meeting you and that we explore, share and grow together!
Camille Lorenzetti