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OUR SERVICES
A journey in the Heart of the Being
Weekly
Monthly
YOGA
A journey in the Heart of the Being
WEEKLY
INDIVIDUAL SESSIONS
COLLECTIVE SESSIONS
ABOUT YOGA, AGILITY GAMES & PRESENCE
There are games to explore and refine senses, to experience notions of inner space, transition spaces and the environment.
Yoga poses alone and with partners are explored, through story-telling and images that invite children to participate by some movements and breathing exercises.
Meditation is practised with different accents: stimulating concentration, favouring relaxation, strengthening confidence, awakening compassion skills, learning how to listen, welcoming and understanding our emotions, arousing self-knowledge, finding silence and inner peace…
Creativity and interactivity naturally flow in the sessions, which, even if they were prepared and are guided by the teacher, are the fruit of the present moment and co- built with children.
All material required for the sessions is provided. Children need to wear comfortable clothes, easy to move with.
TO LEARN MORE ABOUT YOGA SESSIONS FOR CHILDREN
SFK, SPIRITUALITY FOR KIDS
1 pack of 13sessions of 1h: 260 €
Wednesdays.
From 5:00 pm to 6:00 pm, Portuguese time.
This step-by-step spiritual social emotional learning curriculum teaches children 7-
12 years old how to understand and manage their emotions while equipping them
with the tools to boost their confidence and ignite their compassion for others.
THE WHY
At SFK, we honor and celebrate each child’s unique spirit is honored and celebrated. Our mission is to teach children the skills of resilience, self-awareness , compassion, and accountability. We guide them to develop their intuition and show them how their own inner guidance system can be their best friend throughout their lives, especially during times of struggles and self-doubts.
Helping children to feel safe, powerful, and more connected, is why we exist.
What does Spirituality mean to us?
We use the term spirituality to refer to the developmental aspects of a child that are beyond the body and mind. To connect to that ineffable and powerful core of who they are apart from their feelings and thoughts. This awe for life fosters a sense of interconnectedness, which is also referred to as spiritual intelligence.
Spirituality for Kids provides practical support and tools to raise a conscious child and does not conflict with any belief, philosophical, or religious teachings.
What do we do?
Over the past two decades, SFK has had the privilege to support children from all over the world across different socio-economic backgrounds, cultures, and races. 86,935 children have been taught. SFK is active in 24 countries. SFK programs have been translated into 6 languages.
Our sought-after and awarded programs illuminate the core skills in fun, engaging, and meaningful ways for teachers, students, and parents.
Spirituality for Kids has received many awards, each recognizing our program’s stellar qualities in terms of the online learning platform, educational soundness and effectiveness, usability, overall significance, and design.
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